Category: Arm Exercise

Day 16: Elevated Clamshells! | 100 Glute Challenge w/ Action Jacquelyn

35 Min HIIT with Weights | Full Body | Burn 280 Calories

Day 14: Standing Hammy Curl! | 100 Glute Challenge w/ Kati Morton

Day 13: Fire Hydrant! | 100 Glute Challenge w/ Weylie

INSTAGRAM: The WORST Thing To Happen To Fitness (STAY ON YOUTUBE!)